標題: which also makes him after middle age as a weighing 300 pounds big fat. [打印本頁] 作者: mwdfv16y0 時間: 2015-3-25 01:17 標題: which also makes him after middle age as a weighing 300 pounds big fat. Roundup correspondent Tang Yansong a desire for his wife before dying,http://www.k-macs.ne.jp/~anb/cgi-bin/nicky.cgi, 58-year-old Englishman Dave Bi Fusi decided to start losing weight in a short period of the year, relying on long-distance running, and he lost a full 120 pounds of body weight - from 300 pounds of big fat into a normal 180 pounds.
Dave is a British newspaper editor, and his wife, Diana, married 30 years, and in these 30 years, Dave has been a favorite unhealthy french fries, pizza and chocolate,prada borse on line, which also makes him after middle age as a weighing 300 pounds big fat.
Diana wife developed breast cancer six years ago, after five years of therapy, the year before last November, Diana and Dave thought that breast cancer has been cured,http://www.pjnavvo.com/flux/viewtopic.php?pid=743043#p743043, I did not expect, Christmas Eve condition suddenly deteriorated, worn Anna tragic death last February.
They did not have children after marriage, they only kept two dogs,hogan outlet sito ufficiale 2013, before Diana's death was most worried about these dogs, she worried too fat for various diseases will be the death of Dave,borse prada scontate, and can not take care of these dogs So she gave Dave's will is to make him lose weight.
After his wife died, and after a full two months, Dave just come out from the pain slowly began to change in diet,http://www.infocrystal.com/alink/apeboard_plus.cgi?command=read_message&msgnum=620/, while jogging to lose weight. In the beginning, the movement never before Dave on a treadmill barely a minute to run down,http://www.shenghero.co.jp, three months later, Dave was at a local park to run a full one kilometer. Subsequently, Dave more run farther,gucci portafogli,http://www.365kl.net/home.php?mod=spacecp&ac=blog&blogid=, weight all the way down, plagued him for years with diabetes also significantly improved, and now his blood sugar level has returned to normal levels.
Now,scarpe stile hogan hogan official website outlet scarpe hogan, he has a British Lancaster ran the half marathon next month on the 13th,http://amanatu.com, Dave will go to the Rotterdam Marathon,http://gamsa.net/guestbook/index.php?item/create_form/1, the Marathon for Dave significant - because it is the birthplace of Diana. He will also be on the marathon to raise funds for a breast cancer foundation.
On the Rotterdam Marathon,http://ie.ieie.cc/forum.php?mod=viewthread&tid=10782173, Dave will be wearing clothes printed with Diana Avatar finish the course, he said, wanted to tell his wife, "For me, I was actually in the running to accompany Diana. The game is tough, when I feel the support When not go on, I think I will miss her. "
Recipe
What to eat now?
Breakfast: porridge
Morning snacks: Protein shakes
Lunch: vegetable and fruit salad
Afternoon snacks: a fruit
Dinner: Chicken or fish staple food, then come servings of vegetables