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A elementary school "Fat Club" students to eat nutritious meals Xinhua News Agency Figure
Chinese Commercial News reporter Xiao Teng
How much food people eat for a lifetime? Recently, microblogging became popular a statement, saying that "a person's life nine tons of food to eat, the first to eat who goes first." "Life can only eat nine tonnes" caused many users comments, ridicule and even friends' hunger strike is not able to live forever? "The reporter found that this argument is not accurate, if calculated according to the 70-year-old life, a person's life probably eat out of 50 tons of food. Nutrition experts say,http://www.info.xintz.com/forum.php?mod=viewthread&tid=5447795&extra=, to remind people not to eat too much from this standpoint, the argument may have merit.
Network transmission:
"Who finished nine tons of food who goes first."
"Yesterday, listening to a lecture, talked about supporting people who regularly eat when longevity is not easy, she said: people in this life, is to eat around about nine tons of food, the first to eat who goes first." In recent days, this microblogging spread quickly on the Internet, netizens have control "nine tons," the ceiling, predict their still long to live, and many friends,http://www.wpjingke.com/BBS/forum.php?mod=viewthread&tid=1193282, he said: "It seems that the rest of my days are numbered." Also have friends after reading the more determined to lose weight determination: "In the future you really want to eat less, or else not live long."
January 4, the reporter on the Sina microblogging search keywords "nine tons of food,louboutin homme," the seizure of 446,235 results. Netizens addition to discussing its scientific, but also according to this sentence to create a "go first body,canada goose solde," such as "people in this life,http://www.zijieshangmao.com/news/html/?629090.html, about the exam to get 9000 points, who finished acquire who goes first", "people in this life, is about the back nine thousand or so words, whoever memorized who goes first. "
Question:
Nine tons lifetime eating too little
However, this argument has also caused some users questioned, users "××" asked: "? Life can only eat 9 tons, that I hunger strike is not able to live forever." There are friends,brazilian hair weave,http://www.veryshun.com/phpwind/read.php?tid=442105&ds=1, asked: "If you eat at least nine tons ? will die, those hundred-year-old birthday all eat what grown up "friends" ×× "is on the" 9 t "This figure was questioned:" A human life for dinner, a truck on can hold, it is not lacking? "
Reporters inquiry found that this argument first from friends, "Green Ling probably only meow" published on December 9 of last year, a microblogging diary. "Qing Ling is probably only meow," she told reporters that this argument is to listen to people talking about themselves inadvertently, and he is not to determine whether it is true.
In accordance with the micro-Bo "9 t" figure, the reporter conducted a calculation, assuming life expectancy is 70 years, then the average, eat 350 grams a day is a little more food, including rice, etc., meat and vegetables. Reporters asked about the number of adults, have indicated a day to eat 350 grams is not enough.
Rumor:
An amount equivalent to the monthly consumption of their own weight
So how much food to eat in the end a person's life is appropriate? Last December 31, the reporter contacted a member of scientific squirrels, Ph.D. Biology, University of California, Berkeley,woolrich outlet online, "Ent-evo", he told reporters that the amount of food people eat a lifetime, according to each situation is different, you can not give a specific numbers.
According to him, the European Food Safety Authority has been given a reference number,http://xq0757.com/read.php?tid=1023347, that is a standard adult one day to eat the total weight of 1500 grams of food and beverages. In addition, foreign countries also have statistical data show that an adult can eat the equivalent of about a month their weight food. He said: "These two data supporting each other,http://www.clarityenglish.com/englishonline/index.php?item/create_form/1, assuming that people's life expectancy is 70 years, then the food should be eaten in about 50 tons."
"Ent-evo" introduced this piece circulated on the Internet, do not fly between just "9 t" figure, and "whoever eating who goes first," the statement, "human life and life to eat How much food is okay. "
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"Eat Life Extension" There is some truth
Traditional Chinese proverb says "eat seven full, healthy living to old", despite the "nine tonnes of" not the right, but the Third People's Hospital of Chongqing senior nutritionist Liu Li said that also reminds people not to binge on this piece objectively Gluttony. Liu Li said that a big problem is that modern people eat too much good,http://211.86.128.2/gjjl/Review.asp?NewsID=595, leading to excess nutrients, easily lead to a variety of "diseases of affluence" such as high cholesterol, high blood pressure.
A recent study from the British Institute of Aging Health and the University of London showed that lets you eat 40% life extension of 20 years, eating on cardiovascular disease, cancer, and neuronal degeneration and other diseases of aging are also quite effective.
How to understand how much their own to eat?
Since it is not good to eat too much, then how to understand how their own to eat it? Liu Li said, "a person's height minus 105, that is their standard weight, combined with human activity, can calculate the calories for one day this person, thereby calculate the required amount of food." Said Liu Li light manual workers per kilogram of body weight need 30 to 35 kcal, heavy manual workers will need 40 to 45 kcal. By this calculation, a common male white-collar workers, for one day the heat is about 2400 to 2800 kcal for women is about 2200 to 2400 kcal, "an ordinary person for one day is about the main food, rice 300 to 350 grams, meat from 200 to 250 grams, about 500 grams of fruit and vegetables, vegetable oil 9 to 13 grams. "
Seven full meals to eat the right
How match is a luxurious, Liu Li introduced, said, saying "eat early, middle eat, dinner to eat less" is the people summed up the correct regimen, "'eat early', not to say eat more advanced food, such as a bowl of porridge in the morning, a bread and an egg, you can meet the body's needs. "Liu Li proposal, according to their own circumstances lunch dinner rational allocation of fruits and vegetables each catty. Meals not add up to more than 350 grams of rice, meat is not more than 250 grams. Given modern overeat, diet and so on. Liu Li said: there must be a limit, "the right way is a day to eat seven full,air max outlet,http://mm5188.com/bbs/forum.php?mod=viewthread&tid=5022801, not too much nor too little." |
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發表於 2015-10-12 08:53:49
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